paddleboardingIn the Poconos

Start here! book the days you would like to begin your paddleboarding adventure on.

You can book your friends as well.

Discounts of 10% for groups of 10 or more

Intro to SUP

Available Weekdays Only.
SUP is one of the most fun-filled water sports you can enjoy. Whether you're new to the sport or want to improve your skills, our introductory courses will teach you the basics of paddling to get you on your way. You'll learn how to get on/off the board, transition to your feet, stance and switching sides. Our paddleboarding techniques involve years of experience that are not only instructional in a safety approach but motivational towards a healthier lifestyle. Expect a great time with family and friends while getting fit.

Availability - Monday thru Friday starting at 8:00 AM

*Cancellations subject to retainer fee. Read rules below.


There are 12 Available openings for each time slot. All tours are approximately 2 hours. See our Rates and Lessons here.
Classes must be registered online to insure reservation of board.
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*All monies are refundable if cancellation is made 7 days prior to scheduled date. For extreme or hazardous weather conditions rescheduling is available by contacting us. A fee of $18 per person will be retained by Mauka Nalu if cancellations are made after 7 days prior to scheduled paddling date. Mauka Nalu Pilates and SUP reserves the right to cancel by providing client the option to reschedule or request a refund for the total of the deposit. Any other reason not hereby specified is non refundable.

Mauka Nalu Pilates & Stand Up Paddleboarding Email: | Phone: 570.420.1905
Click here for Directions to the Shawnee Inn on Delaware, PA

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