paddleboardingIn the Poconos

Start here! book the days you would like to begin your paddleboarding adventure on.

You can book your friends as well.


Available from 8 AM -

Discounts are 15% for individuals to groups of three and 20% for groups of five and above. Good till the end of May

Already tried SUP? If you're looking for great physical fitness, through strength exercises, while enjoying the waters of the Delaware River, our professional instructor will take you through a rigorous but fun workout. We will teach you paddling techniques that will help you develop your core strength and endurance. It's the perfect course if your goal involves weight loss, muscle tone or conditioning your body. Our sessions include private and group sessions.

*Cancellations subject to retainer fee. Read rules below.


There are 12 Available openings for each time slot. All tours are approximately 2 hours. See our Rates and Lessons here.
Classes must be registered online to insure reservation of board.


Reserve your Date
Paddle Type Time
No. of People
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*All monies are refundable if cancellation is made 7 days prior to scheduled date. For extreme or hazardous weather conditions rescheduling is available by contacting us. A fee of $18 per person will be retained by Mauka Nalu if cancellations are made after 7 days prior to scheduled paddling date. Mauka Nalu Pilates and SUP reserves the right to cancel by providing client the option to reschedule or request a refund for the total of the deposit. Any other reason not hereby specified is non refundable.

Mauka Nalu Pilates & Stand Up Paddleboarding Email: | Phone: 570.420.1905
Click here for Directions to the Shawnee Inn on Delaware, PA

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